Julia Swaigen MSW, RSW has been interviewed for articles featured in Celebrity Parents Magazine and The New York Times


Getting Through to Your Kids
How to Foster Good Values, Choices, and Behaviour in Your Kids

The feeling of not being able to reach and influence our children is unsettling to say the least. As we move through a time of change and uncertainty, our children need our guidance more than ever. From helping our children manage big emotions to helping them follow the rules of our home or their school, having the ability to guide our children allows us to help them navigate their world successfully and grow to meet their full potential.

We are looking for our first 10 participants to join Julia Swaigen, MSW, RSW, Founder and Director of Attuned Families for the first offering of this course at an introductory rate. 

The cost of the course is eligible for coverage under most extended benefits plans.

This is a self paced course with weekly live support Sunday Aug 16 through Sun Sept 20. We have chosen those dates in anticipation of the challenging back to school transition (in whatever form that takes). We want you to feel as prepared as possible, and the live support will continue through most of September to see you through the initial transition.

This course was created for parents who:

  • Have a child 5-15 years old
  • Want to understand how to better connect with and guide their child
  • Want to understand how to have more impact on their child's values, choices and behaviour
  • Would like more peace and harmony in their relationship with their child
  • This is a 6 week online course with live weekly support. 

    To find out if you are a good fit, please contact Julia at [email protected] 


Register Now

 ​Mind Music Movement

Helping Children Overcome Stress & Anxiety

  • Components of Cognitive Behaviour Therapy, Narrative Therapy, Positive Psychology,

    Brain Dance and Music Therapy are combined to create a fun, engaging and effective

    treatment group.


  • Suitable for children 5-11 years old. Diagnosis is not mandatory.

  • Parents/Caregivers are empowered to manage the common challenges of stress and anxiety.

Dates: Sundays
            April 26, *This course has been postponed due to Covid19. Please contact us if you would like to be notified when the course has been rescheduled,                May 3, 17, 24, 31,                                                                                                                                                   or to see how we can help in the meantime*

            June 7

Time: 2:30pm-4:30pm

Location: Body Co 3093 Dundas St W, The Junction, Toronto

*Cost is eligible for reimbursement by most extended benefits plans

Register Now

Attuned Families and Toronto Yoga Mamas Present: Healthy Attachment with Baby

A workshop to help expectant parents set the stage for healthy attachment relationships.

Sept 12, 2019


Toronto Yoga Mamas

Register at:  [email protected]